How often should I listen to the EasyLoss hypnosis?

There are two hypnosis sessions we offer; a daytime and a bedtime session, you only need to listen to one session a day. However, if you have more time and want to listen to it twice or even more that is great, but one is all we require.

When should I move on from session one?

We recommend listening to session one 14 times before moving onto session 2.


Screen Shot 2015-08-19 at 09.45.08

What else should I do whilst listening?

By making small changes in your lifestyle along with listening to the hypnosis app you will be taking further steps to hitting your goal weight.
You should take photographs of your food and meals as this will help you document what you are eating. Try to change your relationship with food, think about it as fuel and not the enemy, this will help you relax and stop stressing and obsessing about it.
By making sure you follow the EasyLoss guidelines the entire time you are guaranteed to succeed.

How do I stop the negative thoughts about my weight?

It is difficult starting a new lifestyle as people expect to see the results instantly! However, we really want you to stop obsessing about your ultimate goal weight and concentrate on getting rid of 1 pound of fat at a time, this will keep you upbeat, focused and positive.

Screen Shot 2015-08-19 at 09.40.12

What can I do to keep myself motivated?

We really push our EasyLoss users to take before and after photographs, so they can see how far you have come. It is often hard for our users to take photographs, but when you see the amazing motivational photographs from our users on our Facebook Group it is unbelievable.

How can I slow down eating?

There are plenty of fun and silly ways to slow down eating, from just eating with a fork so it takes longer to chop food up to using chopsticks or a teaspoon you will find it makes a big difference to your speed. We also recommend sitting down to eat in a calm atmosphere with nothing to distract you, not in front of the TV or on your desk, just take some time out for yourself.


Get our apps here:



VGB For Men

VGB for Men on Android

VGB Spanish - Banda Gástrica Virtual con Hipnosis – Pierde peso rápido! by James Holmes

VGB album on Amazon

All of our Android Apps on Google Play

New Weight Loss Bundle

Sugar Stop Challenge Bundle

New Year New You Bundle

Easy birth for iPhone

Easybirth for Android

Now available on Amazon

MP3 Downloads from Amazon

CD Rom set  - Available on Amazon

VGB Album 

Past Life : Now available on Amazon if you do not have iphone, ipad 

Nail biting : Now available on Amazon if you do not have iphone, ipad 

Hot Flush : Now available on Amazon if you do not have iphone, ipad

IBS : Now available on Amazon if you do not have iphone, ipad 

Bedwetting : Now available on Amazon if you do not have iphone, ipad

ED : Now available on Amazon if you do not have iphone, ipad

TitanicNow available on Amazon if you do not have iphone, ipad

Hot flush app

EasySleep App

Easysleep for Android

EasySleep Video

Nail biting app

Nail Biting App for Android




Past Life App

Past Life for Android

ED app

Vgb Maintenance app

Law of Attraction app

Law of Attraction app for Android

Dry At Night App

Bikini Body on Amazon

Smoking App

Sugar Addiction Cd

Chocolate addiction on itunes

Self Sabotage

Self Sabotage on Amazon

Believe In Yourself on itunes

Believe In Yourself on Amazon

Improve Your Relationships

Overcome Your Fear of the Dark 

10 minute craving crusher

Wedding Weight Loss App

Dress Transformation Bundle - SugarStop, Bikini Body and WeddingDress

Sugar Stop on Amazon

Sugar Stop instructions for Amazon users

Challenge - 21 Days to Better Health, Happiness and Weight LossPackage

Chill Pill App

Chill Pill for Android