James and I have spoken about Yogaia before and our huge love for the service; so we were exceptionally excited when we got to speak to Yogaia’s UK country manager, Ian Chapman to find out a little bit more behind the service and to get a special code so that all of our EasyLoser’s can try it out completely FREE!
What is ‘Yogaia’ and what does it mean?
Well, Yogaia comes from the words yoga and gaia. Gaia means ‘another world’ and that’s what Yogaia is, it is the worlds first online and interactive yoga studio bringing live yoga classes and more into the houses of busy people via webcam.
How is Yogaia different?
There are many yoga services online offering classes, BUT Yogaia are the only live service, Ian explains to us. This means that via webcam the yoga teacher can see all of his/her pupils who have logged into the class (if they put their cameras on) and can help them improve and adjust poses throughout the class.
So, how long are the classes and are they just yoga?
The classes can range from 15 minutes to one hour and a half depending on your chosen class. There are hundreds of different classes on at all times ranging from blood pumping cardio classes such as Fast Fitness HIIT (high intensity interval training) which Ian teaches plus Barre and Core workouts through to relaxing ‘Good Night’ yoga classes that can help you relax your mind and calm down which can lower stress levels.
The live classes are on at set times and you can choose to click to join the class and whether you want to put your web cam on or simply leave it off and follow along like you would with a recording.
What if we miss a class?
Don’t worry, all of the classes are available as recordings straight after the live class finishes. This means that there are hundreds of classes available for you 24/7. If you miss your class you do not need to worry, there will always be more classes waiting for you.
If weight loss is your goal people can see results within a couple of weeks by combining a healthy diet with their Yogaia practice. The workout will increase your heart rate due to the speed and the way in which you are moving. Classes like Ashtanga, Vinyasa and Pilates classes will help you move with your breath thus enabling you to burn more calories and lose body fat whilst building lean muscle mass.
EasyLoss Users, discount code ‘easyloss 2016’
If you fancy trying out a Yogaia class then we have teamed up with Yogaia to give you and the rest of our EasyLoss users an exclusive trial code where they can experience Yogaia for 2 weeks completely FREE. After signing up for 7 days free enter the PROMO CODE: EASYLOSS2016. You will then receive a second week’s trial for free as well.
No time? No excuse… Come and kick some asana! TRY FREE NOW!