weight loss

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Why you really should stop dieting!

May 25th, 2016|

The biggest thing that James and I discovered when we began to study successful weight loss and create the EasyLoss Weight Loss Programme was the DIETS DON’T WORK! There are so many studies available to us now that support this and provide evidence about the many reasons that diets fail. It really is a ‘no [...]

Get bikini body ready FAST with these delicious recipes!

May 23rd, 2016|

Bikini season is right around the corner so we have grabbed Vicky from Victorias Beauty Foods to give us some healthy, summery smoothie and salad recipes to get you in shape for summer fast!   Gorgeous Grapefruit Salad This salad will have your fears of rabbit foods flying away forever! Filled with colours, flavours and [...]

Ambassador David shares his weight loss story so far…

May 22nd, 2016|

David Rose-Massom has put together a new guest blog for us sharing his current progress of his incredible weight loss journey... Lets see where he's got to.   My arse is disappearing! Not complaining really, but I now have to buy smaller underwear as my old ones, had them man and boy, keep sliding down [...]

TIP OF THE MONTH – COOK FROM SCRATCH

May 6th, 2016|

Why are we eating the wrong food? Sue starts her new column and brings her tip of the month for all EasyLoss users - Cook from home! We all know that a wholesome diet is the best possible way to eat but sometimes we find it a bit of a challenge.  You’ll know what I [...]

EasyLoss’ guide to a sugar free Mother’s Day!

March 4th, 2016|

Time for the traditional reminder, DO NOT forget MOTHERS DAY this Sunday. We know, we know, last minute chocolates or that reduced price, last minute tin of toffees that you managed to wrestle someone for from Tesco Express.   But, the reality is your mum probably doesn’t actually want that massive box of chocolates or [...]

Want to curb your sugar cravings fast?

March 2nd, 2016|

Sugar: The arch enemy that we often overlook. All of those cravings for sweets, crisps, chocolate and even those for breads, ready meals and yoghurts they all have one thing in common, even if you don’t realise it. Yes, they all have that dreaded five letter word packed into them:  S-U-G-A-R. We hear things like, [...]

New EasyLoss Ambassador: Lois Craig lost over 5 stone!

February 19th, 2016|

Our newest EasyLoss weight loss ambassador has just joined the team, James and I are very excited to announce that Lois Craig has recently been featured in an amazing and inspirational weight loss story on Healthista.  In the story Lois tells us all about her incredible five stone weight loss. If you missed the full [...]

What happens during a one to one EasyLoss weight loss Skype consultation?

February 13th, 2016|

Many of our clients are still stuck in the ‘diet mentality’ and that is what we, as EasyLoss consultants, help you to get over to achieve your weight loss.   Last week I met up with one of our EasyLoss consultants, Marise Thomas, who has been working with us at EasyLoss for several years now. [...]

Valentines Day Recipes by EasyLoss

February 1st, 2016|

Valentines is fast approaching and whether you are spending it with a partner, husband, boyfriend, girlfriend, a bunch of friends, or your cat it doesn't mean it should be any less fun. Valentine’s Day, a bit like Christmas, is a time when we may have a little bit too much to eat and drink. It's [...]

New EasyLoss weight loss ambassadors: Gail & Steve

December 21st, 2015|

Please welcome the newest of our EasyLoss weight loss Ambassadors; Gail Barrett, 46, and husband Steve, who have achieved an amazing weight loss goal between them and been featured in the Huffington post this week.   Before their weight loss From unhealthy eating and piling on the pounds, Steve and Gail admitted that [...]