Easyloss News Blog

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Bootcamp news! Our new healthy lifestyle bootcamp is coming

November 27th, 2015|

Our third EasyLoss bootcamp is coming on April the 16th-17th 2016 and you can reserve your space and book your tickets soon.     Following on from the success of our previous bootcamps we are thrilled to announce that we have set our date for the third EasyLoss bootcamp. It is going to be a [...]

3 reasons to cut refined sugar

November 22nd, 2015|

  Refined sugar is quickly becoming one of the most talked about foods in the UK.  People are now starting to realise just how bad sugar really is for the mind and body. From placing spoonfuls of sugar into naturally sweet fruit smoothies to sweetening teas and coffee' to gorging on a family sized bar [...]

What stress can really do to your diet…

November 15th, 2015|

When you lose control of your food it can be a real challenge to remain calm, especially after a ‘binge day’ but unhealthily high stress levels and becoming dependent on food will make a bad situation much worse. If you find you are struggling to control your cravings and you are always reaching for the [...]

How to stop binge eating.

November 8th, 2015|

Self harming with food. Food is an important part of life; we need it to survive; it provides us with essential nutrients that contribute to our bodies functioning properly. However, people become out of balance with food and quickly it becomes their enemy. Many people find themselves reaching for food in stressful times, when they are [...]

Superfood recipes for Winter

November 2nd, 2015|

Often our EasyLosers tell me that they find it more of a challenge to resist the urge to comfort eat during the dark, cold winter weather. So many of them say that they find it becomes harder to crawl out of bed early and head to the gym and even more difficult to reach for [...]

Go Figa – The Superfood Powder we love!

October 23rd, 2015|

Rick Hay, ‘The Superfoodist’ has launched his new superfood powder, Go Figa! ‘a nutrient dense superfood that has been designed to help boost immunity, regulate blood sugar levels, help with regularity and promote satiety.’   James and I have trialed and tested Go Figa and we love it!  We think it is a perfect supplement [...]

Easy Loss Ambassadors

October 16th, 2015|

  Food tends to be either your best friend or worst nightmare; but why can’t it be a fuel you need to survive? Why is it not an object your body uses to help survive? Why does it seem to take control of you? Well that is what EasyLoss teaches its members, it spreads the [...]

Superfood giveaway time!

October 12th, 2015|

Giveaway time! In celebration of Sybille’s ‘Total Body Cleanse’ success with Yoogaia, Sybille has kindly given us seven Superfood Tonics to giveaway over the next two weeks. We have already had two lucky winners but there are still five more available for you to get your hands on! In order to be in with the chance of [...]

Victoria’s Beauty Foods

October 5th, 2015|

  James and I are always pleased when we are able to introduce really helpful people to our app users.  One of those people is Vicky Hadley.  Her great approach to healthy eating and fitness is a perfect match for EasyLoss and we’re over the moon that she has agreed to share her tips with [...]

School of Strut!

September 28th, 2015|

 Introducing Zoe McNulty   Creator and founder of School of Strut, Zoe McNulty, is on a mission to help women find self-love, self-confidence and happiness within their own bodies.  How it all began   At 5ft2 and a size 14-16, Zoe was always branded slightly ‘too large’ for her height. Although, sat here with us, [...]