Monthly Archives: May 2016


What are the healthy fats you should be eating? PLUS 5 quick Easyloss recipes

May 29th, 2016|

When it comes to fats there are so many mixed messages telling us different facts. 'Fats make you fat', 'fats are important for good health' but what should we actually believe? Well, fats are actually essential in our diets as they regulate hormones and give us the much needed omegas in our diet which help [...]

Why you really should stop dieting!

May 25th, 2016|

The biggest thing that James and I discovered when we began to study successful weight loss and create the EasyLoss Weight Loss Programme was the DIETS DON’T WORK! There are so many studies available to us now that support this and provide evidence about the many reasons that diets fail. It really is a ‘no [...]

Get bikini body ready FAST with these delicious recipes!

May 23rd, 2016|

Bikini season is right around the corner so we have grabbed Vicky from Victorias Beauty Foods to give us some healthy, summery smoothie and salad recipes to get you in shape for summer fast!   Gorgeous Grapefruit Salad This salad will have your fears of rabbit foods flying away forever! Filled with colours, flavours and [...]

Ambassador David shares his weight loss story so far…

May 22nd, 2016|

David Rose-Massom has put together a new guest blog for us sharing his current progress of his incredible weight loss journey... Lets see where he's got to.   My arse is disappearing! Not complaining really, but I now have to buy smaller underwear as my old ones, had them man and boy, keep sliding down [...]

What superfoods do you NEED in your life right now? PLUS compeititon time!

May 12th, 2016|

  As many of our EasyLoss members know we are huge fans of Greens Organic products. Since our last interview with Morris we have had so many more questions about his Superfoods so we decided to get him back for a little Q & A session. We also wanted to let our EasyLosers know about [...]


May 8th, 2016|

By David Rose Massam I have seen many Facebook posts over recent months with regards to the life changing experience that is EasyLoss and the effect it has on people with a disability and also the effects on that disability itself. I can only speak from my own experience. I began the EasyLoss programme at [...]


May 6th, 2016|

Why are we eating the wrong food? Sue starts her new column and brings her tip of the month for all EasyLoss users - Cook from home! We all know that a wholesome diet is the best possible way to eat but sometimes we find it a bit of a challenge.  You’ll know what I [...]