Monthly Archives: July 2015

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Yoogaia

July 30th, 2015|

  James and I always seem to be in a rush and fitting some exercise into our hectic days (and often nights too) can be a real Challenge!  Just a few weeks ago we were offered the chance of a free trial with Yoogaia.com.  It’s been brilliant! We were lucky to be given the opportunity [...]

Meet EasyLoss Gold Member- Jo Gennari

July 23rd, 2015|

Jo’s Story Jo’s unhealthy relationship with food began at 13 years old. She had always been naturally slim, however Jo suffered with bullying whilst in her all girls secondary school. Jo reached for food as a comfort, she started to find solace in food and soon found herself unable to stop binge eating. “My lowest [...]

Rick Hay, ‘The Superfoodist’ takes us through Juicing, Nutrition and Superfood’s

July 16th, 2015|

Rick Hay, Ideal World’s nutrition expert has over 20 years’ experience in nutrition and health and he is sharing it with you through EasyLoss! Rick has contributed to our brand new, ‘Little Black Dress’ app and his advice on boosting your metabolism will have you ‘Little Black Dress’ ready in no time! Rick is a Nutritional [...]

How to Overcome your Cravings!

July 8th, 2015|

We’ve all been there, fruit for breakfast, salad for lunch, veggies for dinner then the contents of the fridge for dessert. Four packets of crisps, a chocolate cupcake, three boxes of jammy dodgers and a bottle of wine later you find yourself, feeling upset and depressed and adding up the calories on the calculator of your mobile phone. [...]